Problem Gambling for Veterans
IDENTIFYING PROBLEM GAMBLING AMONG VETERANS
✓ Starts as entertainment but can become a major way to relieve stress, boredom
✓ Can provide a sense of uncertainty, risk, and thrill
✓ Can be used as a coping mechanism for dealing with transitioning back to civilian life, PTSD, or other issues
✓ The individual may have shown signs of recreational gambling or other substance abuse related issues prior to or during the time of service
✓ The person may engage in or enjoy excessive risk-taking activities
✓ The individual struggles to control the amount of time, money, or thoughts about gambling
WARNING SIGNS
✓ Preoccupation
✓ Borrowing Money
✓ Selling personal items
✓ Irritability, Restlessness, Withdrawal, Defensive attitude
✓ Need for action and excitement
✓ Competitive personality
✓ Alienation from family and friends
✓ Inability to cut back or stop gambling
✓ Lying to friends and family about gambling
✓ Risk-taking behaviors, Suicidal thoughts
✓ Thinking about or committing an illegal act to finance your gambling
RULES FOR RESPONSIBLE GAMBLING
✓ Set a dollar limit and stick to it
✓ Set a time limit and stick to it
✓ Do not gamble on credit
✓ Slow down the pace of the action
✓ Do not "chase" money you have already lost
✓ Treat any monies that are gambled as the cost of entertainment and enjoy it
✓ Do not make gambling the sole priority. Find other activities and create balance
✓ Be mindful of the warning signs for problem gambling